Resources:
Web:
Books:
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary McBride
Polysecure: Attachment, Trauma and Consensual Non-monogamy by Jessica Fern
Polywise: A Deeper Dive into Navigating Open Relationships by Jessica Fern
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz
Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg
Eight Dates: Essential Conversations for a Lifetime of Love by John and Julie Gottman
Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson
Worksheets: